What to eat, and what to leave
The dietary guidance given at the clinic alongside treatment. Your own chart is adjusted at the consultation, so treat these as a starting point rather than a prescription.
The dietary guidance given at the clinic alongside treatment. Your own chart is adjusted at the consultation, so treat these as a starting point rather than a prescription.
Hair needs protein and iron to grow. Long gaps between meals and low-protein eating show up in the hair months later, which is why the chart is about consistency rather than one special food.
Steady blood sugar and steady weight matter more than any single food. Small regular meals built on whole grains and protein make the cycle easier to settle.
Almost every case improves when stool becomes soft and passing it takes no effort. Fibre and water do that work; straining undoes it.
Water is the treatment that never changes. Dilute urine gives crystals less chance to settle, so the target is volume spread through the whole day.
Warm, simple food and daily movement keep joints from stiffening. Weight coming down by even a few kilograms takes measurable load off the knees.
Skin settles slowly. The aim is to remove what irritates it and keep everything else plain and steady while treatment works.
An empty stomach for hours, then one large meal, is the usual cause. Small meals at fixed times fix more cases than any single food change.
Diet supports thyroid treatment rather than replacing it. Timing around the medicine is the part patients most often get wrong.
These are the do’s and don’ts given with every prescription at the clinic. They protect the dose rather than restrict your food.
Send a request and the clinic calls you back to confirm. Walk-in patients are seen in the order they arrive.